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I am back on track - stayed good all day and I am starting to feel a little less bloated and sluggish after this weekend. I drank 66 oz of water and it seemed like I spent most of my day going to the bathroom! I guess it will take a fews days to detox my body of all the carbs and feel "Light" and mobile again. I swear I will NEVER do that again! I guess I must weigh myself tomorrow and I am dreading it! I hope everyone had a great weekend and did better that I did and Have a great week all!
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1190 千卡
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脂肪: 87.39克 | 蛋白质: 86.21克 | 碳水物: 11.31克.
早餐: Water (Bottled). 午餐: Unsweetened Iced Tea, Double Double Protein Style. 晚餐: Water, Cucumber, T-bone Steak. 小食/其他: Diet Dr Pepper, Delux American Cheese. 更多的......
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2459 千卡
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运动:
步行（慢步的） - 3公里/小时 - 2 小时, 坐着 - 2 小时, 家务 - 1 小时, 案头工作（例如办公室的工作，坐着） - 5 小时, 购物 - 1 小时, 睡眠 - 8 小时, 休息 - 2 小时, 驾驶 - 3 小时. 更多的......
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 评论
WEndy, you are doing great. We all falter from time to time and the true test of a man's or woman's mettle is not whether we misstep from time to time, but how we deal with it!
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Wendy - I too have had a stall for three weeks, but I am NOT giving up - I have come too far for that. So, go girl. Whatever the scales say, I am sure your trousers tell you something else!!!!!!!!!!!
2010年07月20日 会员：: kazredhead
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