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So I am excited! And.... I don't know how this is quite right. Seems like a big loss fast. But, that's what the same scale said! I'm going w/ it! I think, too, that I haven't lost in so long that I forgot I COULD do it:-D I am mainly eating better I think. Went for a long hard hike on Saturday.. haven't really been out running lately. Am going to the YMCA in the morning, though!
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93.4 公斤
最近减少: 9.1 公斤.
还有: 4.5 公斤.
饮食准则: 合理的.
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一个星期减少3.2 公斤
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