cutting back on calories and fats this week and I lost. Going to continue another week and see.
|
113.9 公斤
最近减少: 10.7 公斤.
还有: 34.5 公斤.
饮食准则: 合理的.
|
|
312 千卡
|
脂肪: 13.38克 | 蛋白质: 38.83克 | 碳水物: 8.33克.
午餐: Butterball Boneless Turkey Breast Roast, Cucumber (Peeled), Kraft Finely Shredded Mild Cheddar Cheese, Iceberg Lettuce (Includes Crisphead Types). 晚餐: Butterball Oven Roasted Turkey Breast Thick Slices. 更多的......
|
一个星期减少0.3 公斤
|