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FLOWERDUDE的日记, 2010年07月14日

Nice to see it move... Nice to have a day off... Nice to not be as stressed this week..
Just moving...one meal at a time.

133.1 公斤 最近减少: 22.0 公斤.    还有: 33.3 公斤.    饮食准则: 合理的.
一个星期减少3.8 公斤


评论 
Holy Cow and it is moving. 3.6# loss in the past 3 days. Kudos to you. Hope you enjoy your day off. 
2010年07月14日 会员:: kmartin
WooHoo, look at you go!!! You are rockin' the Casbah, my friend!! Does this mean that now that I have gotten past that double ought, my loss will pick up? Gosh I hope so!! Enjoy your relaxation day, and remember, just breathe!! 
2010年07月14日 会员:: ctlss
I know...right??? I guess that stress was just a holding on tight. ;) @Ctlss I don't know... I hovered at 300 for 4 weeks...then got past and hovered again. I just have to keep telling myself...this is for life...not just for loss.  
2010年07月14日 会员:: FLOWERDUDE
You are wise beyond your years, grasshopper!! 
2010年07月14日 会员:: ctlss
Congratulations on the terrific loss!!! 
2010年07月14日 会员:: Multiplicity1
"I just have to keep telling myself...this is for life...not just for loss." Love that! That's what I say when my scale wigs out. Doesn't matter what the scale thinks - i'm eating better, I'm feeling good, and it will show up eventually :) 
2010年07月14日 会员:: Navida
I'm with you all, right there with ya! I will never have to go on a diet again. This is just the way I am now, if we were raised eating this way it is just how we would eat... like now. Hehe. 
2010年07月14日 会员:: iamtig
Oh yeah....lovin it! You can get through anything with that slogan!!! ;) Nice work, you're rockin toward goal! 
2010年07月14日 会员:: justbreathe

     
 

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