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WHOA!!! finally in the 280s 😀😜💪🏻 I can't believe it, its been a few years since i weighed this much. 20lbs to go and I'll be at my personal best in YEARS!! i know I'm making lots of progress but I have to keep pushing, hopefully by the end of the year I'll be in the 250 range, if even possible 😂 at one point it will become even more difficult to maintain my weight and drop some more, I'm guessing what I'm dropping now is mostly water? 🤔 Anyway, you guys can accomplish whatever you set your mind to! be strong and stay the course, you'll get there 😉😎
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131.4 公斤
最近减少: 19.7 公斤.
还有: 8.9 公斤.
饮食准则: 合理的.
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一个星期减少0.7 公斤
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