Teriyaki beef and broccoli and Jasmine rice for dinner. Only had teriyaki because I forgot to buy beef and broccoli sauce mix this week. 460 calories.
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2246 千卡
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脂肪: 77.49克 | 蛋白质: 126.85克 | 碳水物: 271.61克.
早餐: All Whites 100% Liquid Egg Whites, Avocados. 午餐: Cabbage, Gorton's Grilled Lemon Butter Salmon Fillets, Thai Kitchen Spring Onion Instant Rice Noodle Soup. 晚餐: La Choy Teriyaki Marinade & Sauce, Success Boil-in-Bag Jasmine Rice, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat), Broccoli. 小食/其他: Nature Valley Soft Baked Filled Squares - Cocoa Peanut Butter, La Choy Chow Mein Noodles, Nabisco Belvita Sandwich Dark Chocolate Cream Breakfast Biscuits, Fiber One Supreme Brownie Triple Chocolate, Egg, Larabar Peanut Butter Chocolate Chip. 更多的......
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
Have to have the rice!! I would do brown or red. --- don't do low carb.
2019年05月31日 会员:: wholefoodnut
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So glad you are back ith s
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2019年05月31日 会员:: Grammy Kim
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Looks perfect to me, I love white rice! In Cajun country, it's on the table every day. 😁
2019年05月31日 会员:: shirfleur 1
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Hello dear
my name is Shaimaa
I have something to discus with you.so please write me to my email:- mbembeunice@gmail.com
2019年06月1日 会员:: eunice mbemba
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Beef & Broccoli is my favorite Dish.
2019年06月1日 会员:: Sister Rose
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Soliciting members is not allowed on this site.
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Good for you to not giving into your cravings after! Great self control
2019年06月1日 会员:: Kimmy2dix
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