Miso tofu, lemon ginger quinoa, and garlic kale and mushrooms.
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1953 千卡
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脂肪: 80.89克 | 蛋白质: 123.98克 | 碳水物: 191.44克.
早餐: All Whites 100% Liquid Egg Whites, Avocados. 午餐: Gorton's Grilled Lemon Butter Salmon Fillets, Green Giant Veggie Spirals Zucchini, Tomatoes, Hanover Chick Peas, Philadelphia 1/3 Less Fat Garden Vegetable Cream Cheese. 晚餐: La Choy Chow Mein Noodles, Olive Oil, Hikari Miso Organic Miso Red Type, Mushrooms, Kale, Nasoya Cubed Super Firm Tofu, 365 Organic Quinoa. 小食/其他: Nabisco Belvita Sandwich Peanut Butter Breakfast Biscuits, Fiber One Supreme Brownie Triple Chocolate, Egg, Green Giant Fresh Baby Cut Carrots. 更多的......
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
Have you tried mapo-tofu?
2019年05月29日 会员:: nancyseifried
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@Sydvicious9127 That looks awesome! I might try to replicate it using Turnip greens (kale ain't my thing) and doenjang. I have miso on hand, but I kind of like doenjang more. More funk from the fermentation I think. Thanks for the idea! @Nancyseifried Mapo Tofu.... yummy! Korean or Chinese version? Both are good, just curious.
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2019年05月30日 会员:: periwink5757
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