|
Finally back from camp! It was fun but now i have to get myself back into the swing of things! I ran my 5K with an official time of 37 minutes, but my chip time was 36:13!!! That's under 12 minutes a mile!! So fantastic! I look forward to doing my next one!
|
1044 千卡
|
脂肪: 54.23克 | 蛋白质: 40.24克 | 碳水物: 98.73克.
早餐: Sweet Cherries. 午餐: Sierra Turkey Sandwich on Focaccia Bread with Asiago Cheese. 更多的......
|
|
2297 千卡
|
运动:
坐着 - 1 小时, 案头工作（例如办公室的工作，坐着） - 7 小时, 休息 - 8 小时, 睡眠 - 8 小时. 更多的......
|
|