|
Another good day. Stayed within my 20g of carbs. I do have alittle headache though today. I hope everyone else did good today. I'm so glad the holidays are finally over for awhile no more temptations unless my husband brings them into the house.
|
1887 千卡
|
脂肪: 132.16克 | 蛋白质: 146.07克 | 碳水物: 23.92克.
早餐: Fancy Mild Cheddar Cheese Shredded, Egg Omelet or Scrambled Egg, Turkey Breakfast Sausage. 午餐: White American Cheese, Angus Steak Burger 1/3 lb, Light Ranch Salad Dressing, Shredded cheddar and Colby great value, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel). 晚餐: Light Ranch Salad Dressing, Sauerkraut (Solid and Liquids, Canned), Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Pork loin. 小食/其他: Colby-jack cubes cheese, Beef stew cubes. 更多的......
|
|