Just made my next 3 days lunches. Not-fried fried rice. Jasmine rice beefed up with about 1/3 riced cauliflower, with a bit of scrambled egg mixed in, with sesame garlic shrimp and mushrooms. All topped with rice seasoning. 488 calories per container.
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1886 千卡
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脂肪: 61.83克 | 蛋白质: 104.51克 | 碳水物: 186.51克.
早餐: Avocados, Egg, Egg White. 午餐: Green Giant Riced Veggies Cauliflower, Egg, Market Pantry Small Cooked Shrimp, Western Family Jasmine Rice. 晚餐: Lucerne Shredded Italian Four Cheese Blend, Avocados, Shop 'n Save Medium Pitted Black Olives, La Preferida Refried Beans, Success Boil-in-Bag Whole Grain Brown Rice. 小食/其他: Partners Olive Oil & Herb Crackers, Cougar Gold Sharp White Cheddar Cheese, Riesling Wine. 更多的......
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
I like the idea of mixing some rice & cauliflower. Sounds delicious, and looks really yummy!
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Does look very appealing and yummy :)
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I like the adding of cauliflower too. Helps with carb count?
2019年04月9日 会员:: DBakerrian
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Looks yummy and healthy!😊
2019年04月9日 会员:: Diana 1234
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Looks and sounds delicious!
2019年04月9日 会员:: Munchrrs09
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I am going to try that with the rice/cauliflower mix. Definitely a lot lower in calories and carbs.
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2019年04月9日 会员:: eatolive4life
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very good planning ahead. And, adding cauliflower in is a great tip. Preparing three is very smart.
2019年04月9日 会员:: katherinebrooks
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awesome idea. i know it sounds weird but i used cauliflower rice to beef up seasoned ground beef and with the cumin and chili powder added you couldn't even tell which was which and i could actually get the ratio super high cauliflower! i used it for tacos
2019年04月10日 会员:: Sharons Victory
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2019年04月10日 会员:: AnneSchoepple
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2019年04月10日 会员:: FabiennevD
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2019年04月11日 会员:: shirfleur 1
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I can’t wait to try this. What a fabulous idea!
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