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BuffyBear的日记, 2012年12月17日

"Weight Loss - It all boils down to how good you are at keeping promises to yourself". Heard on the radio this weekend - how true!

I have my final Christmas boxes ready to ship. Then it is all downhill from here!


查看饮食日历, 2012年12月17日:
1445 千卡 脂肪: 94.17克 | 蛋白质: 99.12克 | 碳水物: 51.41克.   早餐: brewed coffee, half and half, brewed coffee, half and half, salami, egg. 午餐: Colby, Canned Chicken Breast, Green Goddess, Dole Salad. 小食/其他: brewed coffee, half and half, cheddar, cocoa almonds, Salsa, Chicken breast, colby cheese, apple. 更多的......


评论 
yeah for loss keeping promises and Christmas mailing fini! 
2012年12月17日 会员:: rockytu
Rocky - You said it Sister! 
2012年12月17日 会员:: BuffyBear
Great work! I do not send boxes anymore - just gift cards! LOL, they like that better anyway! 
2012年12月17日 会员:: HCB
It's such a great feeling to get those boxes to the shipping place, isn't it? I'm always smiling as I leave them there! 
2012年12月17日 会员:: Sandy701
It's such a great feeling to get those boxes to the shipping place, isn't it? I'm always smiling as I leave them there! 
2012年12月17日 会员:: Sandy701
HCB - A lot can be said for gift cards. 
2012年12月17日 会员:: BuffyBear
Sandy - I have a big old smile - LOL.  
2012年12月17日 会员:: BuffyBear
Promises, promises! Yep! That's it! I was feeling a little weird not eating my cookie dough except to test for flavor and for bringing home a paid for lunch because I remembered I was fasting. Even though it is the holidays I have promised myself I will take care of my health. So I guess it isn't weird - just a promise I made. Thanks for the message! Only box I sent had Mom's homemade cookies that a gift card can't replace. Hope your day is perfect! 
2012年12月18日 会员:: Neptunebch
I am so behind, at work, at home, with Christmas....glad you are making progress! 
2012年12月18日 会员:: gg-girl

     
 

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