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skwhite的日记, 2012年12月16日

Day two of snow and we spent an hour outside this morning walking around our 5 acres and whacking snow off the trees. I fell three times but landing in snow is so much nicer than the hard ground. They keep changing the forecast every few hours so I guess we will see what's in store. I keep asking for snow shoes for Christmas. If I don't get any this year or for my birthday in January I may just go buy some. =)

查看饮食日历, 2012年12月16日:
1735 千卡 脂肪: 29.84克 | 蛋白质: 94.01克 | 碳水物: 286.74克.   早餐: chobani non-fat pomegranate yogurt, Skim Chocolate Milk. 午餐: Easy Cinnamon Bread, Dr. Pepper (12 oz Can), V8 Fusion blueberry pomegranate. 晚餐: Whole Wheat Flour Tortillas, Hy-Top Cheddar Cheese, Sun Vista Black Beans, Ground Turkey Breast, Mission mild salsa, Romaine Lettuce. 小食/其他: ghiradelli double hot chocolate, skim milk, Chocolate chip cookie. 更多的......
2329 千卡 运动: 坐着 - 8 小时, 站立 - 1 小时, 案头工作(例如办公室的工作,坐着) - 2 小时, 休息 - 5 小时, 睡眠 - 8 小时. 更多的......



     
 

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