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Today I did something very foolish. I am a mess. However I've eaten we'll so far so I guess all is not lost. I feel anxious most of the time. I don't like that feeling. Tomorrow is another day.
Grateful for ...
Diversions.
Thus far only consuming half a muffin of the muffins I brought home from Safeway on Friday.
The everyday-ness of life. Sometimes it is comforting.
Cute baby pictures of my now full grown son.
Feeling stronger in Pilates.
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1397 千卡
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脂肪: 52.76克 | 蛋白质: 129.03克 | 碳水物: 104.43克.
早餐: Whole Wheat Sandwich Thins, Egg, Velveeta Cheese Slices, Low Fat Mayonnaise Dressing. 午餐: Chicken Breast Meat (Broilers or Fryers) , Boiled Egg, Pico De Gallo (Mild), Cottage Cheese (Lowfat 2% Milkfat) . 晚餐: Chicken Tuscan. 小食/其他: Real Mayonnaise, Turkey Meat (Cooked, Roasted), Chocolate Caramel Coffee Creamer, Nutri-Grain Cereal Bar - Apple Cinnamon. 更多的......
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3078 千卡
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运动:
驾驶 - 1 小时, 普拉提健身操 - 30 分钟, 休息 - 6 小时 和 30 分钟, 睡眠 - 8 小时, 案头工作（例如办公室的工作，坐着） - 8 小时. 更多的......
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 评论
Wow, mooose, take a look at your weight history graph. You're doing it! Just keep going!
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Morning hun, hope the day goes better for you and that your feelings don't ruin the rest of your day. I was just journaling about emotions and feelings and stuff. As you always say, be kind to yourself, and boy is that so true on days when its the hardest thing to do. We love ya baby! Big Hugs.
2012年12月4日 会员：: sarahsmum
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Morning Carol!! Glad you are doing better with your pilates and wondering what you did that was foolish. lol Hope you have a good Tuesday.
2012年12月4日 会员：: chattycathy1955
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