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The swelling is starting to go down in my face and I am being more diligent about my food eating until the company leaves and I can get back to my full exercise routine. I have been doing part of it just not the whole thing. Tomorrow we go back to real life, vacation is over.
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1765 千卡
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脂肪: 70.93克 | 蛋白质: 64.09克 | 碳水物: 225.96克.
早餐: honey, Potato Pancakes, Skim Chocolate Milk, farmer John Sausage, Best Yet Shredded cheese, eggs, Onions, Green Peppers, butter. 午餐: stuffing, turkey gravy, turkey, bread, cuties, Dr. Pepper (12 oz Can). 晚餐: enchilada sauce, garlic, Tillamook colby jack cheese, peppers, onion, brown rice, turkey, gordita gold. 小食/其他: peanut butter cookie. 更多的......
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2304 千卡
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运动:
家务 - 1 小时, 购物 - 30 分钟, 坐着 - 5 小时, 休息 - 9 小时 和 30 分钟, 睡眠 - 8 小时. 更多的......
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