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The photo on the left I weighed approx. 200+ pounds 2.5 years ago.The photo on the right is me today at 180 pounds. I am 5’9 so the weight does sit differently on me. I am trying to gain to be stronger & healthier looking. Trying not to focus on the number
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1275 千卡
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脂肪: 96.76克 | 蛋白质: 65.40克 | 碳水物: 37.11克.
早餐: Spectrum Organic Coconut Oil, Vega Protein Smoothie Choc-A-Lot. 午餐: Avocados , Armstrong Marble Cheese, Great Value Thick Sliced Bacon, Fried Egg, Spectrum Organic Coconut Oil. 晚餐: Subway Chicken Strips, Gluten Free Bread, Subway Fat Free Sweet Onion Sauce. 小食/其他: No Name String Cheese. 更多的......
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 评论
Try not to focus on the number is what I've learned to live by, how you're feeling is what matters.
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2019年02月1日 会员：: birdeegirl
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