You're at 150. You're a rockstar! Keep doing what you're doing, Buffy girl.
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Buffy, like your new picture !
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I know those little transgressions tend to stick around a bit! Here is to a clean eating weekend - working the plan :)
Happy Friday Buff :)
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You light folks are scaring me. It sounds so much harder when you are smaller. Keep up the good work and be brave this weekend. :)
2012年10月26日 会员：: Neptunebch
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Good work Buffy- you are on the way to the 40's- keep thinking positive thoughts and the weekend will be a piece of cake or maybe I should say a piece of lettuce ;).
2012年10月26日 会员：: newmooney
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Stay on plan this weekend and you might just be opening that door to the 140's next week! Great work getting back to 150....it really does take too much time for any kind of recovery.
2012年10月26日 会员：: Sandy701
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Heather - will trade my 150 for your muscles!
2012年10月26日 会员：: BuffyBear
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Notfast - Thank you. DH and I had been doing some fall planting and that is my new peach tree.
2012年10月26日 会员：: BuffyBear
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Gigi - I hope I will remember that this time.
2012年10月26日 会员：: BuffyBear
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Neptune - Although it is harder to lose the smaller you get - don't be scared! Just know that it will be slow going and develop patience. Your goals will happen.
2012年10月26日 会员：: BuffyBear
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2012年10月26日 会员：: BuffyBear
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Sandy - Don't we all know it! Let's bust down that (140's) door together.
2012年10月26日 会员：: BuffyBear
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I can see you in the 140's and not long from now..You can do it Buffy girl..Your awesome...Have a great weekend..and stay on plan...You never know what will happen....:O)
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Bren - I really appreciate your encouragement. Have a great weekend!
2012年10月26日 会员：: BuffyBear
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Look at you! WTG! I do know what you mean about the pig-out taking weeks to get back off. Same happened to me. It will happen for you. Patience is the key word and just have faith in your plan. Hugs!
2012年10月26日 会员：: Mom2Boxers
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Sandy - Thanks for the reminder - all we need is a plan and plenty of patience.
2012年10月26日 会员：: BuffyBear
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YOU will do it, lady, because you are in the zone of change right now! It is a great time to be in the zone of change otherwise Winter makes people pack it in...and pack it on - LOL
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HCB - you are so right. I remember saying last winter that my goal was not to put on weight. With a goal set that low, no wonder I did so poorly. This year will be different.
2012年10月26日 会员：: BuffyBear
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Keep up the good work! I'm fighting that same battle myself, only mine is to get below 260 lbs. I will get there; victory is on the way! :-)
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Shy Guy - You know you can do this - Look how far you've come already. Bet that Karate will help too!
2012年10月26日 会员：: BuffyBear
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