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Taking a planned day off today - I host a huge party annually and this is the day. I've been cooking and shopping for a week (when not working) and I really look forward to today. I rarely eat much though, because I am so busy. Have a great week.
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70.1 公斤
最近减少: 17.5 公斤.
还有: 6.6 公斤.
饮食准则: 合理的.
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3067 千卡
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脂肪: 137.67克 | 蛋白质: 69.53克 | 碳水物: 405.58克.
早餐: splenda, Atkins Advantage Chocolate Peanut Butter Bar, coffee, whipping cream. 午餐: chocolate truffle, strawberries, crackers, Cake, Lemon, with Icing , Cake, Carrot, with Icing , butter, croissant, mayonnaise, rice a roni, smoked salmon, fresh pineapple, strawberries, macaroni salad, ham. 晚餐: brown sugar, sour cream, strawberries, Cake, Lemon, with Icing , Cake, Carrot, with Icing . 小食/其他: water, dark chocolate - 73% super dark, organic. 更多的......
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2990 千卡
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运动:
站立 - 7 小时, 步行（慢步的） - 3公里/小时 - 2 小时, 家务 - 3 小时, 案头工作（例如办公室的工作，坐着） - 4 小时, 坐着 - 2 小时, 睡眠 - 4 小时 和 40 分钟, 驾驶 - 1 小时 和 20 分钟. 更多的......
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一个星期减少1.4 公斤
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 评论
Have fun at your party and enjoy your "day off".. ;)
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Hope everyone has a good time!
2008年04月13日 会员：: dwhummers
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Hope everything went well for your party. I expect you were exhausted after it all but very pleased at the good food and good time everyone had!
2008年04月17日 会员：: dawnsdiet
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Thank you all - the party was great - on a bluff overlooking the ocean and as 90 degree day!! - and, yes, exhausted isn't even an adequate word. Great fun, lots of friends and of course, the food was great. I did eat a lot more than I usually do at this or any other event - it was my friend's lemon cake and my daughter's carrot cake that did it. But today, one week later, I am back to where I was the morning of the party, so I am fine with that. I haven't felt well all week, however, and still don't.
2008年04月20日 会员：: doctorpatg
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Glad to hear the party was a success. Hope you are feeling better soon!
2008年04月20日 会员：: dwhummers
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