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I have been having head aches every evening. I don't know if it's from the change in weather, being so tired or both. I am hoping to get some rest this weekend and maybe that will help.
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1936 千卡
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脂肪: 51.66克 | 蛋白质: 81.57克 | 碳水物: 307.52克.
早餐: Morning Maple Muffins, Almond Pops with Cranberries, Nonfat Pomegranate Greek Yogurt, Skim Chocolate Milk. 午餐: apple, Dr. Pepper (12 oz Can), Beef Meatballs, cucumber, celery, jif crunchy peanut butter. 晚餐: Flax Seed Meal, chobani non fat plain yogurt, Natural Raw Wheat Germ, Honey, raspberries, blackberries, Bananas. 小食/其他: Chocolate Chip Cookies (Lower Fat), Chocolate Cake (Without Frosting). 更多的......
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2602 千卡
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运动:
站立 - 1 小时, 步行（慢步的） - 3公里/小时 - 15 分钟, 坐着 - 3 小时 和 15 分钟, 驾驶 - 1 小时, 案头工作（例如办公室的工作，坐着） - 8 小时, 睡眠 - 8 小时, 休息 - 2 小时 和 30 分钟. 更多的......
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 评论
Not sure where you live, but we have had major allergy stuff here; sinus pressure, headache, sneezes, etc.
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I live in Northern California so it could be allergy related, the fall spores being released. Also the "neighbors" have a "garden" and the smell of their plants is really overpowering so it could be that too. I'll be glad when they are gone for the winter.
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ahh - sounds lovely though - with your orchards and all.
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Oh it is and I am enjoying all our fresh fruits, just can't beat it!
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