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p.s. Ya'lls great comments and a cup of french press coffee (with heavy cream) and I am a new person. Thanks!! :)
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1308 千卡
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脂肪: 80.82克 | 蛋白质: 89.53克 | 碳水物: 66.07克.
早餐: water, SPINACH, CHEDDAR CHEESE, POACHED EGG. 午餐: Chicken, sonic grilled chicken wrap. 晚餐: heavy cream, coffee, prime rib. 小食/其他: ATKINS Carmel Dbl Choc Crunch BAR. 更多的......
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3984 千卡
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运动:
院子里的活动（园艺活） - 1 小时 和 20 分钟, 休息 - 14 小时 和 40 分钟, 睡眠 - 8 小时. 更多的......
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 评论
Always works for me, FD. I am glad you are feeling better. 7.5 pounds to the big breakthrough!! You are doing amazing.
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