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little miss swiss的日记, 2012年10月8日

fat = 43.4 % ()
water = 42.7 % ()
muscle = 30.0 % ()
BMI = 32.2 ()
cal = 1808


Finally, a loss! Well, after last week disastrous results.... About time!
Clearly, even some tracking helps and the 2 walks (25,15 km) did me good. Realised that the walking has to be done in the afternoon, otherwise the baby's sysstem is messed up for days. Lesson learned :)
Will be better this week

查看饮食日历, 2012年10月8日:
187 千卡 脂肪: 14.30克 | 蛋白质: 6.10克 | 碳水物: 7.50克.   早餐: greek yoghurt. 更多的......



     
 

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little miss swiss的体重历史


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