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Decided to weigh in this morning and down nearly 7 pounds for the week! Woo! I know it won't continue at this pace but it's great to see for now. Right now I'm trying to make a healthy breakfast for the family (that is not on Atkins) so I'll see what I can come up with. Wish me luck! ;)
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1429 千卡
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脂肪: 72.40克 | 蛋白质: 156.95克 | 碳水物: 35.77克.
早餐: Heavy Cream, Peaches, Egg, Soy Flour. 午餐: Mayonnaise, Egg, Cream Cheese , Tomatoes. 晚餐: Tilapia (Fish), Pork Rinds, Corn Flakes. 小食/其他: Jell-O Sugar-Free Gelatin, Cream Cheese, Smoked Honey Ham, Light String Cheese, Diet Dr. Pepper (20 oz). 更多的......
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