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BuffyBear的日记, 2012年10月5日

Love this twice a week weigh in - Monday and Friday. It increases the motivation because I always have another weigh in just around the corner. Seems I can be accountable to FS but not to myself - go figure!

Today I am thankful for only 18 pounds left to go. There is light at the end of the tunnel.


查看饮食日历, 2012年10月5日:
1386 千卡 脂肪: 83.57克 | 蛋白质: 97.23克 | 碳水物: 69.65克.   早餐: brewed coffee, brewed coffee, half and half, half and half, egg. 午餐: Hormel deli meat, Kraft Greek, Baby Greens, Onion, cucumber, Feta cheese, tomato. 晚餐: Corn on the cob, Yogurt Ranch, Feta Cheese, onions, tomato, Baby Greens, Cottage Cheese, salmon marinated. 小食/其他: Cocoa Almonds, brewed coffee, brewed coffee, half and half, half and half, Apple. 更多的......


评论 
YAY for the light!! I know what you mean about accountability -- you are a very brave woman to have a scheduled MONDAY weighin -- that would make me have to be very ship-shape all weekend. Happy Friday!! 
2012年10月5日 会员:: GigiP
You're almost there!! That's awesome!! :D 
2012年10月5日 会员:: angiekae68
Yahoo Buffy I think you've found your magic formula! Don't knock it I have always thought that is how Weight Watchers works - you don't want to lose face in front of a room full of people and a set of scales, so you stick to the diet - you stop going and all hell breaks lose - that is why I think even at maintenance I will still need to be a FS buddy :) 
2012年10月5日 会员:: triaby
Gigi - Thanks for the encouragement. Been doing better on weekends since Operation Weekend Watch but have stuff going on all day Sunday so Monday's weigh in might not be so pretty.  
2012年10月5日 会员:: BuffyBear
Angie - I see you also know how it feels watching that weight graph go down. Good Job.  
2012年10月5日 会员:: BuffyBear
Tracy - Maintenance is harder than losing. I've blown maintenance so many times before it is not funny. This may sound premature but I am hoping that there will be an active maintenance group here. I look forward to being in it with you!  
2012年10月5日 会员:: BuffyBear
Keep up your good work BB and enjoy your weekend :) 
2012年10月5日 会员:: newmooney
Look at you lose another pound! GIRL.... you are the BOMB! I am grinning from ear to ear! WOW! Very, very proud of you! I went back and added to my journal. Have a look. It's good stuff. LOL! HUGS! 
2012年10月5日 会员:: Mom2Boxers
NewMooney - Thanks - Enjoy your Thanksgiving and have a fantastic hike. 
2012年10月5日 会员:: BuffyBear
Mom - I am very proud of this pound - thank you very much! Now I'll go and check out your Revised Journal.  
2012年10月5日 会员:: BuffyBear
less than 20lbs to go!!!!awesome 
2012年10月5日 会员:: rockytu
Rockytu - Thanks for your support because I know this is going to be the hardest 18 pounds I've even lost.  
2012年10月5日 会员:: BuffyBear
Well, look at that graph!! You GOT this!!!! Congratulations! 
2012年10月5日 会员:: Sandy701
Yes she does! She needs lots of strength from now to Halloween. We all do. *Now where did she hide that bag of Hersheys*. ;) 
2012年10月5日 会员:: Mom2Boxers
Sounds good Buffy - we will be there!! 
2012年10月5日 会员:: triaby
I too am going to be needing a Maintenance Group -- looks like we'll have a great and encouraging bunch for it :) Have a great weekend!! 
2012年10月5日 会员:: GigiP
Sandy - to be honest with you, I'm going full tilt boogie. I'm soaking up the encouragement here because I'm scared I'll crash and burn.  
2012年10月5日 会员:: BuffyBear
Tracy & Gigi - then it's a date.  
2012年10月5日 会员:: BuffyBear
Mom - I'd better re-hid it. My SIL hid hers in the trunk of her car. But even that didn't work very well because she'd sneak out in the middle of the night and raid her stash.  
2012年10月5日 会员:: BuffyBear

     
 

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