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Hey all! Day 2 but I'm sick... and not the Atkins Flu sick... so I probably won't eat as well today but I'll try. Day 1 went fine but I'll have to hit the store to get some veggies.
I hope everyone else is feeling well and doing well!
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1109 千卡
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脂肪: 58.99克 | 蛋白质: 111.35克 | 碳水物: 32.00克.
早餐: Sliced Ham (Extra Lean), Scrambled Egg (Whole, Cooked) . 午餐: Cauliflower, Light Cheese Spread - Garlic & Herbs, Scallions or Spring Onions, Poached Egg, Chicken Stock Cubes (Dry, Dehydrated). 晚餐: Honeydew Melons, Lemon Juice, Olive Oil, Tomatoes, Corn, Green Peppers, Onions, Boneless Chicken Breast Fillets. 小食/其他: Sliced Ham (Extra Lean), Green Olives with Pimento, Calorie Free Sweetener, Sliced Ham (Extra Lean), Cream Cheese, Light String Cheese, Crystal Light on the Go Sugar Free packets. 更多的......
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