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Our dog, Jasmine, died yesterday at the ripe old age of nearly 12. I bombed the weekend (pink eye all around the family, sick kids, holiday). Weight loss just wasn't on my mind for the last four days.
I hope this isn't a clue what summer is going to be like. I hope I can keep my discipline when I'm not working all day!
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84.7 公斤
最近减少: 18.7 公斤.
还有: 23.0 公斤.
饮食准则: 低.
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1413 千卡
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脂肪: 42.86克 | 蛋白质: 115.28克 | 碳水物: 158.40克.
早餐: peanut butter, Deli Flats 100 Calorie Thin Rolls - 7 Grain. 午餐: iced tea, hot sauce, celery, lemon juice, mayo, lettuce, Croutons, egg, canned tuna, Tea (Brewed). 晚餐: Original Barbecue Sauce, Butter (Salted), Sweet Red Peppers, Baby Carrots, Cherry Tomatoes, White Potatoes (Flesh and Skin), yellow corn fresh, fresh zucchini, chicken breast tenders. 小食/其他: almonds, south beach living protein fit, peach. 更多的......
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一个星期减少0.2 公斤
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