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Very glad I weighed today :) Seeing the numbers go down helps keep me motivated! Sometimes I get frustrated that I am continuously having to buy smaller clothes because my old ones no longer fit, but I guess it could go the other way... I could be having to buy bigger clothes! Anyway, feeling good about sticking to OWL, I'm glad for the variety I'm getting now (though I still never go over 30 NC a day) but the amounts and different kinds of food I get to have now are plenty satisfying, so I still do not feel deprived at all. Glad I came back to Atkins. Seriously.
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95.3 公斤
最近减少: 25.9 公斤.
还有: 27.2 公斤.
饮食准则: 100％.
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一个星期减少0.4 公斤
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