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skwhite的日记, 2012年09月23日

Another weekend of putting up the harvest. Yesterday one of my food processors broke, good thing I have two. Right now I am dealing with pepper and tomatoes. I think most of the peppers I will chop and freeze to add to recipe's throughout the year. Tomatoes, I'm not sure, maybe some more chili for hubby's lunch.

You can really tell the weight loss in my face now so I took a new picture and made it my profile picture. It really is surprising where our weight goes when we gain weight. I didn't think so much to my face until I looked at picture of me from last year. Glad I am getting back to my healthy self.

查看饮食日历, 2012年09月23日:
2009 千卡 脂肪: 44.76克 | 蛋白质: 90.55克 | 碳水物: 334.16克.   早餐: Trader Joe's granola bar, Nonfat Pomegranate Greek Yogurt, Skim Chocolate Milk. 午餐: ranch dressing, applesauce, Cucumber (with Peel), Dr. Pepper (12 oz Can), Zucchini Strata, chocolate chip cookies. 晚餐: Sugar, Natural Raw Wheat Germ, Bananas, raspberries, blackberries, Flax Seed Meal, nonfat plain yogurt, Skim Chocolate milk. 更多的......
2864 千卡 运动: 站立 - 8 小时, 案头工作(例如办公室的工作,坐着) - 1 小时, 坐着 - 4 小时, 休息 - 3 小时, 睡眠 - 8 小时. 更多的......


评论 
OMG - you look fabulous! And, yes, your face has certainly thinned out...as well as the rest of you!  
2012年09月23日 会员:: HCB

     
 

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