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Day 3 of my new journey..so far so good!!staying on plan..was really hungry last night and had a few almonds..I know they aren't allowed on induction,but what I really wanted were oreos and a glass of milk..made a smarter choice by having the nuts and a diet soda.
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1293 千卡
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脂肪: 87.08克 | 蛋白质: 123.00克 | 碳水物: 10.88克.
早餐: lean ground turkey, coffee..black. 午餐: butter, cooked cabbage, Lean Ground Turkey. 晚餐: pork steak. 小食/其他: almonds, Kerrygold cheddar cheese, water..x.8. 更多的......
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 评论
Congratulations on renewing your committment to yourself! Sad to hear your summer was difficult, but I do think you have the best attitude to move forward with. You are not alone, I struggled this summer too! Day 3 is awesome, great start...glad you are back on track!!
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Almonds may not be on induction but they are very good for your joints - a very smart choice! Nice to see you on Day 3 - of the beginning of the rest of your life!
2012年09月20日 会员：: BuffyBear
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