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Down I go,have not had a gain yet,and I use that term lightly. Have birthday party for two of my grandchildren this week end one will be 5 and the other sister 10. My son has four girls all born in the same two weeks of September. Night work still has me at a loss sometimes trying to figure out what to bring. Seems like I eat about the same glad I only work three nights.
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812 千卡
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脂肪: 46.64克 | 蛋白质: 66.74克 | 碳水物: 36.93克.
早餐: Baked or Broiled Haddock, coffee with sugar free hazelnut creamer. 午餐: blue cheese dressing, onion, Iceberg Lettuce (Includes Crisphead Types), american cheese, cucumber. 晚餐: cucumber, Baked or Broiled Haddock, raspberries, fiber one cottage cheese. 小食/其他: blue diamond salt and vinegar almonds, Margarita. 更多的......
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