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MFD1979的日记, 2012年09月20日

Week 24 - Saw the 180's on the scale this morning and it felt pretty good. When I started this WOE 24 weeks ago at 225 pounds (I know my start weight on here is 210, but I had a bum scale when I first started so yes I weighed 225 pounds!!!... I thought I would be here a lot soon than this. I'm 25 away from my first goal of 164, once I reach that I plan to my move my goal to 140... baby steps. 36 pounds down feels great, with an average loss of 1.5 pounds a week, which is a healthy way to loose. It sure didn't happen over night, and it has been hard at times. I'm proud of myself and feeling really great. Can't wait to see what the next 24 weeks brings me!!


评论 
You are doing so great! I'm so happy for you. Keep up the good you and you will be rewarded. 
2012年09月20日 会员:: rksoup
Wow!! Congratualtions! Keep it up! 
2012年09月20日 会员:: ElizabethBennet
Thank you so much guys... It is amazing how much this web site has helped me. If I didn't have fatsecret I would not be able to stay focused. I am so thankful for all the support I get on here! 
2012年09月20日 会员:: MFD1979

     
 

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