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gatrepanier的日记, 2010年05月27日

I think I've lost 1-2 lbs. Why "think" ? Because it's that time of month and I usually bloat up and gain weight during this time, but if you subtract the 5 lbs, I've actually lost nearly 2 lbs. So, we shall see... tomorrow I'm going to get weighed at Hopkins since I'm going in anyway. In the meantime, I need to find my scale and get new batteries for it!

Yeah, and I have not been doing any more exercise since Monday, between our dear friends' re-wedding last night (what fun!) and Genna being sick, not to mention a very painful broken/dislocated toe... well, I've gotta get back on the wagon, and even if I go painfully slow, at least I'm doing it. Tomorrow is the VA, so likely will not be able to pick up the challenge again until Saturday, though MAYBE tomorrow morning before hopkins/va? Hmmmm... will have to think about that, it could work! :)

查看饮食日历, 2010年05月27日:
1801 千卡 脂肪: 70.91克 | 蛋白质: 101.52克 | 碳水物: 191.80克.   早餐: 100% Whole Grain Fiber Bread Multigrain, Premium Natural Hickory Smoked Ham, eggs, Butter (Salted). 午餐: Teriyaki Chicken Breast, Edamame Seaweed Salad, Sushi. 晚餐: Chickenstrips, Pickled Hot Pepper, Cheesesticks, 14" Original Crust Pizza - Cheese. 小食/其他: Dark Chocolate Covered Mini Pretzels. 更多的......


评论 
If you've got a broken/dislocated toe, yes that IS very painful. And it needs time to heal. Unfortunately, can't really put a cast on a toe. But every step you take, every so slightly re-aggravates it. If you really are determined to exercise, a stationary bike would be a whole lot kinder to your toe. Or anything in the pool, like deep water running or swimming. But watch out for warm water temps, that can sometimes cause fatigue very quickly in people w/ MS. 
2010年05月27日 会员:: AmyCoulon

     
 

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