I'm closing in to the 10 lbs mark. Looking at the data, this should occur on Tuesday. I am really starting to see changes in my own body. I especially don't feel as jiggly these days.
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84.4 公斤
最近减少: 4.0 公斤.
还有: 9.6 公斤.
饮食准则: 合理的.
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1580 千卡
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脂肪: 45.32克 | 蛋白质: 65.57克 | 碳水物: 223.74克.
早餐: Lowfat All Natural Plain Yoghurt. 午餐: Falafel Pita. 晚餐: Annie's Macaroni & Cheese, cheese curd. 更多的......
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一个星期减少1.0 公斤
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