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Here's the things I celebrate..
Since April 1st..
30+ pounds... gone.
25% of my way to goal...wow!
Challenges...
I have always comforted myself with food.. sugar in my tea... a little ice cream here.. a bowl of pasta there. It has been a real challenge to no longer be comforted that way. Tough... what is next? Actually feel some emotions?? (insert sarcasm here)
I have this fear the weight loss is going to end any moment and the "slide" will be over. Part of the reason I am trying to pull away from looking at the scale every morning..
Keepin' on, keepin' on.
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140.6 公斤
最近减少: 14.5 公斤.
还有: 40.8 公斤.
饮食准则: 合理的.
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1034 千卡
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脂肪: 76.67克 | 蛋白质: 67.22克 | 碳水物: 14.39克.
早餐: ketchup, heavy cream, coffee, ground pork, egg. 午餐: ground pork, makoto, MIXED SALAD. 小食/其他: advantage cranberry. 更多的......
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一个星期减少2.3 公斤
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 评论
Flowerdude, congrats on the 30+ pound weight loss. You are doing such an amazing job. Kudos.
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Congratulations on the 30+ pounds. You are doing awesome. And I understand. I am so stressing ove the rehearsal dinner, the wedding, and the reception this weekend, and the onkly thing I wnat to do is eat something. I am resisting, and my DH is making me extras of my favorites (hamburgers, zucchini) and I bought extra porkrinds and beef sausage snacks to have on hand, so that when I get the urge to put something in my mouth, it is the right thing. LOL Have a great day and rest of the week, FD. :)
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Congratulations keep up the good work
2010年05月26日 会员：: Mrbusterb
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Also i agree with you on the water tip it really does make all the difference
2010年05月26日 会员：: Mrbusterb
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Great job on the 30 lbs. lost!
2010年05月26日 会员：: Multiplicity1
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