注册  |  登录

fatbut1948的日记, 2018年11月5日

afraid to weigh but I'm eliminating mini moos in the am. will save 20 calories. it's a start lol. going to start keto. let's make this a week of losing little bit..pls just a small loss to keep the spirit up

查看饮食日历, 2018年11月5日:
992 千卡 脂肪: 67.62克 | 蛋白质: 70.72克 | 碳水物: 24.77克.   早餐: Crystal Farms Shredded Cheddar Cheese, Egg, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). 午餐: Kirkland Signature Mixed Nuts. 晚餐: Coastal Range Organics Chicken Breast. 小食/其他: Power Crunch Protein Energy Bar - Cookies & Creme. 更多的......


评论 
Good for you. Keep the good attitude  
2018年11月5日 会员:: fatbut1948



fatbut1948的体重历史


获取应用
    
© 2024 FatSecret。保留所有权利。