afraid to weigh but I'm eliminating mini moos in the am. will save 20 calories. it's a start lol. going to start keto. let's make this a week of losing little bit..pls just a small loss to keep the spirit up
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992 千卡
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脂肪: 67.62克 | 蛋白质: 70.72克 | 碳水物: 24.77克.
早餐: Crystal Farms Shredded Cheddar Cheese, Egg, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). 午餐: Kirkland Signature Mixed Nuts. 晚餐: Coastal Range Organics Chicken Breast. 小食/其他: Power Crunch Protein Energy Bar - Cookies & Creme. 更多的......
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