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jenkie5的日记, 2012年09月11日

Can there be a calorie deficit from a fast food restaurant?

It must have been the good weather we've been having. But who could have predicted the line at Chipotle would be so long? It wrapped around the inside of the restaurant and out through the front door. Not only did I get extra "exercise" (yeah, right) standing the whole time, but by the time I brought my dinner home, I ran out of time to finish eating. (I have a 7:00 a.m. appointment for a fasting blood test tomorrow.)

Moral of the story: plan ahead!

Instead of not finishing my 315 calorie burrito bowl (with fajitas, barbacoa, salsa, cheese & lettuce), I could have stood outside of the Cheesecake Factory complete with a piece of cheesecake and NOT eaten that instead!

Oh, wait. On second thought, they may not have had a long line.

查看饮食日历, 2012年09月11日:
312 千卡 脂肪: 13.99克 | 蛋白质: 34.67克 | 碳水物: 14.65克.   早餐: Cal-Mex Cheese & Veggie Breakfast Skillet. 午餐: getting hair cut and running late for lunch - just grabbed stuff on the run to "hold me over", Laughing Cow 1/3 Less Fat Cream Cheese, California Carrot Bran Muffin, Mini Babybel Light Cheese. 晚餐: diet coke, Yikes! Ran out of time to eat - fasting blood work in a.m., Chipotle Burrito Bowl (barbacoa, fajita, cheese, lettuce, salsa). 更多的......
1433 千卡 运动: 步行(中等的) - 5公里/小时 - 30 分钟, 睡眠 - 8 小时, 休息 - 15 小时 和 30 分钟. 更多的......


评论 
I hate standing in line for ever. Hope your fasting test went well 
2012年09月11日 会员:: bonthronm
Funny! Not at the time, I'm sure. 
2012年09月13日 会员:: crabby Kat

     
 

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