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Out of commission for four whole days.
My dog was attacked by another dog, so dealing with ACC and Sherriff. Then i got the flu, or some sore snotty sore throat thing. Then off the wagon with some fried foods and more friend foods. I think it was something i ate lo, like bad wings.
I did grocery run last night, got some fun recipes to try. First one i tried is little sweet peppers cut lengthwise, seeds removed. Then i made taco meat and added a spoonful, and some cheese to each pepper boat. Melted the cheese. So darn good! A favorite for parties from now on. a favorite snack, a favorite meal.(I just ate one!)
Went to gym today, have one at work. Walked a lap on treadmill - plan to do a whole mile today at work and a mile after. and then when i get home conquer my challenges i signed up for.
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1699 千卡
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脂肪: 115.04克 | 蛋白质: 90.07克 | 碳水物: 81.32克.
早餐: Publix Shredded Sharp Cheddar Cheese, Bacon, Egg, Green Giant Hass Avocado, Coffee. 午餐: Bel Frantoio Mixed Mediterranean Olives, Taco Meat, Great Value Shredded Mild Cheddar Cheese, Newman's Own Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Wilson Produce Sweet Mini Peppers. 晚餐: Sesame Oil, Zoodles, Kerrygold Pure Irish Butter, Cooked Broccoli (Fat Not Added in Cooking), Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade). 小食/其他: Domino Sugar Light Brown Sugar, Oatmeal. 更多的......
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