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NSV I had ordered some new jeans and wasn't sure what size I should get so I ordered both Small and Mediums, tried them both on last night and the Medium's are loose and the smalls are not tight either! Sending the Mediums back and keeping the Smalls. I don't remember ever being able to wear small jeans! Also I had went to Maurice's before vacation and got a few new tops, they were smalls also!!
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1432 千卡
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脂肪: 71.16克 | 蛋白质: 61.14克 | 碳水物: 149.97克.
早餐: Splenda No Calorie Sweetener Packets, 2% Fat Milk, Yogi Caramel Apple Spice Slim Life. 午餐: Slim-Fast Advanced Nutrition Strawberries & Cream. 晚餐: Green Peas (No Salt Added, Drained Solids, Canned), Chicken Drumstick, I Can't Believe It's Not Butter! Original Soft Spread, Sweet Potato (Without Salt, Baked In Skin, Cooked). 小食/其他: Power Up Mega Omega Trail Mix, Jif Creamy Peanut Butter, Pink Lady Apples, Harvest Snaps Snapea Crisps Wasabi Ranch, Starburst Original Fruit Chews, Tootsie Roll Tootsie Roll (Midgees), Splenda No Calorie Sweetener Packets, Yogi Sweet Tangerine Positive Energy, Dot's Homestyle Pretzels Pretzels. 更多的......
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2160 千卡
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运动:
Full body challenge - 7 分钟, Treadmill Full Incline - 35 分钟, 案头工作（例如办公室的工作，坐着） - 8 小时, 休息 - 7 小时 和 18 分钟, 睡眠 - 8 小时. 更多的......
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