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I weigh in tomorrow - but i cheated and weighed today. Have not lost one digit. not one. not happy. I really need to get serious and do this!
I did bad on the weekend, too many social events and too many food that were not for me.
I guess i do need to carry my little lunch cooler everywhere i go and when we all go out, if the food at the establishment isn't my standards, eat the good stuff i prepared and brought with me. I have done this before, i eat jicama sticks and peanut dip while everyone is having loaded nachos. I still tip my server for a full meal because I should, not fair for me to sit there and not buy. I am going back to that plan ASAP. Prepping is key for it to work. I am also goig back to my mason jar meals; instead of making oatmeal every day (no packets for me) i make it and put it into jars, grab and go. Also good for lunch meat, veggie sticks, boiled eggs or scrambled, little pancakes, sliced fruits, etc. Grab and go right in the fridge, signed, sealed, delivered.
On a side note - has anyone ever made hash browns with a Jicama instead of potato? I plan to try it this weekend.
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1507 千卡
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脂肪: 50.14克 | 蛋白质: 162.54克 | 碳水物: 106.69克.
早餐: Sardines in Oil (Canned). 午餐: Great Value Bread & Butter Chips Pickles, Red Onions, Spinach, Salsa, Holsum Hamburger Buns, Morningstar Farms Spicy Black Bean Burger. 晚餐: Green String Beans, Acorn Winter Squash (with Salt, Mashed, Cooked, Boiled), Chicken Thigh. 小食/其他: Vegetable Beef Soup (Home Recipe), Skinless Chicken Breast, LeanFit Whey Protein Shake - Vanilla. 更多的......
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