在2010年05月18日体重纪录(没有日志纪录)
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86.2 公斤
最近减少: 2.3 公斤.
还有: 2.3 公斤.
饮食准则: 合理的.
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2605 千卡
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脂肪: 82.77克 | 蛋白质: 181.90克 | 碳水物: 328.64克.
早餐: Peanuts-Salted, Stone Ground 100% Whole Wheat Bread, Onions, Green Peppers, Coffee, Egg White, Gourmet Golden Roasted Turkey Breast. 午餐: Hard Rolls (Includes Kaiser), Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate), santa fe turkey golden roasted filet of turkey, Lettuce, Whole Grain Classics 12 Grain Bread, American Cheese, Peanuts-Salted. 晚餐: Muffin. 小食/其他: Chicken or Turkey Salad, Dreyer's & Edy's Fruit Bar Strawberry, Gourmet Golden Roasted Turkey Breast, American Cheese, No Sugar Added Fruit Bars, Cranberries, Popsicle (Sugar Free). 更多的......
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一个星期减少0.3 公斤
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