|
gr kcal
carb 450 1800
protein 140 560
fat 90 810
3170 TOTAL
gr kcal
carb 420 1680
protein 140 560
fat 90 810
3050 TOTAL
CUTTING BEGINS!!!
|
3100 千卡
|
脂肪: 91.07克 | 蛋白质: 137.22克 | 碳水物: 450.02克.
早餐: Salmon, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Brown Rice. 晚餐: Almonds, Bananas, Apples, Almonds, Oats, Now Foods Virgin Coconut Oil, Oats, Egg. 小食/其他: Egg, Apples, Bananas. 更多的......
|
|