Have any of you used SweatFlix? What are your thoughts on it? I got a new phone and the app is already installed on it, I'm thinking I might change up my workout tonight and use it instead of Simply Fitboard and Treadmill.
|
1358 千卡
|
脂肪: 40.81克 | 蛋白质: 51.96克 | 碳水物: 208.94克.
早餐: Cinnamon Tea. 午餐: Tomatoes, Almonds. 晚餐: Simply Enjoy Grilled Zucchini, Mashed Potato made with Water (from Dry), Baked or Fried Coated Chicken Breast Skinless. 小食/其他: 2% Fat Milk, Fig Newtons Fig Newtons, Gardetto's Original Recipe Snack Mix (49g), Honeycrisp Apples, Dot's Homestyle Pretzels Pretzels, Nectarines, Plums. 更多的......
|
|
2217 千卡
|
运动:
看电视 - 3 小时, Abs workout beginner - 9 分钟, 看书 - 30 分钟, 案头工作(例如办公室的工作,坐着) - 8 小时, 休息 - 4 小时 和 21 分钟, 睡眠 - 8 小时. 更多的......
|
|