在2010年05月16日体重纪录（没有日志纪录）
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76.0 公斤
最近减少: 2.7 公斤.
还有: 17.1 公斤.
饮食准则: 合理的.
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795 千卡
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脂肪: 29.68克 | 蛋白质: 39.92克 | 碳水物: 104.76克.
早餐: Grapefruit (Pink and Red). 午餐: Celery, Green Peppers, Asparagus (Drained Solids, Canned), Chicken Thigh, Red Tomatoes. 晚餐: Tomatoes, Chicken Thigh. 小食/其他: Sugar-Free Popsicle, Apples, California Avocados. 更多的......
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一个星期减少0.5 公斤
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 评论
Day 3 on the HCG injections and my first day for 500 calories. Was hungry pretty much all day. Not sure if it's more of a mind thing or what. But it has been an adjustment. Really was not perpared as I should have been. Will be going to the store and getting all my meals ready for the week. This weekend will put me to the test. Wedding and B-day get together Firday to Sunday. Hopefully this will get me perpared for our Bimini trip.
2010年05月17日 会员：: teeny1970
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