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I am getting so tired of losing the same pound over and over again. I'm not looking for a fast loss, but I AM looking for loss. What am I doing wrong? I guess if I ever lose to my goal, I should know how to maintain. Maintenance was worrying me, because that is my nemesis. All my life, I lose then regain,lose then regain.....I'm tired.
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666 千卡
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脂肪: 59.41克 | 蛋白质: 20.60克 | 碳水物: 13.84克.
早餐: Heavy Cream, Coffee. 午餐: Nature's Promise Organic Crunchy Peanut Butter. 晚餐: American Value Green Beans (Canned), Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Viva Labs MCT Oil, Ranch Salad Dressing, Butter (Salted), Lettuce. 小食/其他: Pop Secret Movie Theater Butter Popcorn. 更多的......
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