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I'm challenging myself to lose 5 pounds between now and the end of September. I am hoping this will motivate me a little more.
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2566 千卡
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脂肪: 67.68克 | 蛋白质: 89.53克 | 碳水物: 429.61克.
早餐: Nonfat Pomegranate Greek Yogurt, 100% Whole Wheat English Muffins, butter, Skim Chocolate Milk. 午餐: Dr. Pepper (12 oz Can), 6" Spicy Italian, Miss Vickie's Jalopeno Chips, M&M Cookies. 晚餐: Honey, Flax Seed Meal, Natural Raw Wheat Germ, Nonfat Plain Greek Yogurt, peaches, blackberries, Bananas. 小食/其他: Dr. Pepper (12 oz Can). 更多的......
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