|
Back to the trainer after missing a week while I was in Cali... it was hard, but i made it! Did some "ball squats"..... 2 sets of 12! Wow....intense. My butt will surely be sore manana! LOL And I'm tired today.....so much stress while I was away interfered with my sleep pattern big time, and I need to rest. I'm almost too tired to eat! Haha!
Toodles.....
|
1182 千卡
|
脂肪: 52.89克 | 蛋白质: 50.46克 | 碳水物: 129.31克.
早餐: Carmel Macchiato (Tall), pecans, brown sugar, half and half, oatmeal. 午餐: vitarain, egg, string cheese. 小食/其他: muffin, strawberries, string cheese. 更多的......
|
|