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Happy Friday everyone!! What are some favorite Protein bars? Looking for low calorie, but high protein ones.
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1659 千卡
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脂肪: 67.45克 | 蛋白质: 70.86克 | 碳水物: 207.73克.
午餐: Almonds, Hormel Pepperoni Stix, Tillamook Pepper Jack Cheese. 晚餐: Sweet Baby Ray's Original Barbecue Sauce, Pulled Pork, Corn On The Cob with Butter. 小食/其他: Fig Newtons Fig Newtons, Milk (2% Lowfat with Added Vitamin A), Honeycrisp Apples, Frito-Lay Munchies Jalapeno Cheddar Sandwich Crackers, Watermelon, Watermelon, Crystal Light Natural Lemonade Drink Mix, Banana, Cinnamon Tea, Sweet'N Low Sweet'n Low. 更多的......
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2446 千卡
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运动:
看书 - 2 小时, Treadmill Full Incline - 1 小时 和 1 分钟, 健美操 - 30 分钟, 案头工作（例如办公室的工作，坐着） - 8 小时, 休息 - 4 小时 和 29 分钟, 睡眠 - 8 小时. 更多的......
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