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Here I thought I was doing so good when I lost those 3 pounds lately and what happens I gain it back in a couple of days and I was being good also!! down about it! I want to get at least out of the 160's =(
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1208 千卡
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脂肪: 32.04克 | 蛋白质: 58.51克 | 碳水物: 176.43克.
早餐: pringles, vegatable beef soup. 午餐: salad, roast beef slices, olive oil mayo kraft, slice of wheat bread. 晚餐: tortilla, olive oil mayo kraft, roast beef slices, Lettuce Salad with Assorted Vegetables. 小食/其他: pinapple, potatoes, popcorn. 更多的......
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Google "why the scale lies" for insight in to water weight fluctuations.
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