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yahhhoooo!!! Finally in the 120's when naked (well its 129.8 but still in the 120's). My goal is 130 full clothed so thats what I weight myself as but super happy about getting on the losing track again. I really drank tons of h20 and fought eating to much junk. It was a tough one yesterday but now that I kick started my weight loss again I feel I can get rid of those last 4lbs!!! Then its off to stabilization and maintance! Does anyone know what they are about????
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994 千卡
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脂肪: 31.25克 | 蛋白质: 49.13克 | 碳水物: 138.69克.
早餐: sugar, english muffin, tea, jam, peanut butter, 1% Milk. 午餐: pepper, 1% milk, salsa, broccoli, 2% Cheddar Cheese Cracker Barrel. 晚餐: pickle, 2% cheese, wheat thins. 小食/其他: gummy bears, ranch, carrots, red pepper, apple. 更多的......
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