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Bird Fancier的日记, 2018年08月19日

Yep. It's a struggle. Had the chicken pox in FEB/MAY and it went downhill from there. Got pretty sick and it took along time to feel energetic. I'm back on track now. Following a garden rich meal plan and I am trying to only eat fresh and NO packaged items. (Except canned fish)

查看饮食日历, 2018年08月19日:
1589 千卡 脂肪: 149.31克 | 蛋白质: 53.34克 | 碳水物: 18.56克.   早餐: Cooked Kale (from Fresh), Dutchmark Smoked Gouda Cheese, Animal Fat or Drippings, Egg, Red Tomatoes. 晚餐: Cooked Eggplant, Loin Pork Roast (Lean and Fat Eaten), Bertolli Extra Virgin Olive Oil, Red Tomatoes. 更多的......



     
 

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