在2018年08月19日体重纪录（没有日志纪录）
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62.8 公斤
最近减少: 2.1 公斤.
还有: 0.6 公斤.
饮食准则: 合理的.
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1414 千卡
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脂肪: 50.82克 | 蛋白质: 42.74克 | 碳水物: 206.81克.
早餐: Splenda No Calorie Sweetener, Tea (Brewed), Milk (1% Lowfat with Added Vitamin A), Sugar. 午餐: Butter, Beckmann's Francese Rolls, Bean Salad made with home grown string beans, Splenda No Calorie Sweetener, Tea (Brewed), Milk (1% Lowfat with Added Vitamin A), Sugar. 晚餐: Zucchini Soup, Cream of, Pork Loin (Tenderloin), Garlic Balsamic Sauce, Sour Dough Bread, Butter. 小食/其他: Potato Chips, Mars Milky Way Candy Bar (Fun Size), Nestle Drumstick Lil' Drums Ice Cream Cones - Chocolate with Chocolatey Swirls, Naturally Yours Fat Free Sour Cream, Auntie Fern's Strawberry Pineapple Jello Salad, Blue Diamond Jordan Almonds, Lemonade sugar free. 更多的......
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一个星期减少0.3 公斤
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