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The chocolate has to go....
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78.2 公斤
最近减少: 0 公斤.
还有: 13.8 公斤.
饮食准则: 合理的.
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1101 千卡
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脂肪: 50.01克 | 蛋白质: 117.51克 | 碳水物: 49.26克.
早餐: Premier Nutrition High Protein Shake - Chocolate, Coffee. 午餐: Tyson Foods Pork Loin Boneless Country Style Ribs. 晚餐: Baked or Fried Coated Chicken Breast Skinless, Kraft Roka Blue Cheese Dressing & Dip, Spinach, Mushroom Pieces and Stems, Kraft Balsamic Vinaigrette Dressing. 小食/其他: Weight Services Group Nutty Caramel Crunch Protein Bar. 更多的......
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稳定体重
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